Thursday, May 24, 2012

Misophonia symptoms and treatment

What is Misophonia definition? Misophonia – literally the hatred of sound -can be defined as a hypersensitivity to background sounds or visual stimuli that are generally ignored by other people. More importantly than the individuals inability to block out the offending stimuli or “trigger” is the acute negative emotional response experienced as a direct result of being in contact with a trigger.

Misophonia commonly occurs along with hyperacusis and/or tinnitus, but can appear by itself. One of the tools we use to treat misophonia at AC Associates is called Tinnitus Retraining Therapy (TRT). TRT recognizes the specific involvement of various components of the auditory pathways of the nervous system in occurrences of tinnitus, hyperacusis and misophonia. For treatment of misophonia, TRT uses a method based on the active removal of conditioned reflexive responses to sound, allowing patients to feel like themselves again.

Misophonia symptoms
People who have misophonia are most commonly annoyed, or even enraged, by the sound of other people eating, breathing, coughing, or other ordinary sounds. They are not normally annoyed by sounds that they themselves make. Reactions to these sounds are not limited, however, to just loud eating noises; people with misophonia find themselves affected by all kinds of noises. Such reactions are also involuntary.

Although the initial list of Triggers was thought to be focused around soft sounds or eating and bodily noises it has since been identified that an ever increasing list of audio and visual stimuli may trigger the above reaction. Not everyone who has this condition is affected equally, with some being unaffected by trigger noises that torments others, while others still seem to have no negative response visual stimuli but are completely overcome by sounds.
Misophonia treatment
The sound of a carrot snapping in two is enough to send Ben Mariano running from a room. For the 32-year-old Toronto accountant, gum-chewing, lip-smacking and carrot-crunching are akin to nails on a blackboard. Worse, even. The noises other people make with their mouths have driven him to clobber a wall with his fists. Once, he chucked a bag of groceries at the wall.

Mariano has tried cognitive behavioural therapy with a psychologist who has helped him talk through his reactions, but says he's made no progress so far. He has been treated for depression and anxiety as well, and takes Ritalin, which seems to be helping.

People with misophonia tend to use varying coping methods. Most people will simply avoid the sound and leave the room/area altogether, whereas some will try to block the sound with earplugs, music/listening to music on headphones and in more extreme cases, not socialise for fear of hearing the sounds. It is important to note that sensitivity to the offending sounds is often far more severe when the origin of the sound comes from a person that is emotionally connected to the sufferer. Misophonia is not a well-known diagnosis and few treatment options are available. Anxiolytics have been prescribed to help patients feel calmer in situations that would normally cause anger.

Some therapists offer sound sensitivity training. They expose a patient to both 'pleasant' and aggravating sounds in the hope that doing so will reduce the immediate feelings of anxiety or rage, and eventually desensitise the person to the offending sounds. This method does not currently have supporting clinical data, however. A recent survey of two major related website support groups gathered a response base of only 19 people, 11 of whom had been officially diagnosed with misophonia, and none had found persistent or significant relief from this method.

Misophonia: When Annoying Noises Send You Into A Rage

Loud chewing by a friend, coworker or that random stranger next to you in line at the post office can drive even the most level-headed person up a wall. But for some people, the noise becomes entirely unbearable, spurring an extreme fight-or-flight response.

The condition is called misophonia -- literally "hatred of sound" -- and occurs when a common noise, whether it's something like a person chewing loudly, water dripping or someone "ahem"-ing, causes you to become anxious or angry, more so than a typical response, TODAY reported. It can also be known as Selective Sound Sensitivity Syndrome (4S) or hyperacusis.

"Everything I have turns into a boiling pot of rage, and then I have to talk myself down," Adah Siganoff, who suffers from misophonia, told TODAY. Siganoff has to sit in a separate room from her husband during dinner time because the sound of chewing gets to her so much.

Most people develop misophonia in late childhood, around the age of 10, and it can get worse as the person gets older, with more sounds becoming triggers, The New York Times reported. Not much research has been done on the condition, and some doctors still have never heard of it.

People with the disorder are not bothered by the loudness of sound -- rather, the softer, repetitive, common sounds are the ones that drive them up the wall, according to The New York Times.

"What they experience is kind of a Mount St. Helens eruption of emotions and feelings associated with these sounds," Dr. Marsha Johnson, of the Oregon Tinnitus & Hyperacusis Treatment Clinic, told TODAY.

There is no cure for misophonia, and people who have the condition learn to just avoid trigger sounds, Dr. Aage R. Moller, a neuroscientist at the University of Texas at Dallas, told The New York Times. Moller said the root problem likely isn't a hearing disorder, but more an issue of how these people's brains are activated by sound.
To manage, people with the condition can employ coping skills such as wearing ear plugs or playing white noise to drown out the trigger sound, according to Mispohonia UK. Therapy, including cognitive behavioral therapy and hypnotherapy, is also an option.

The condition is different from the fear of sound, which is phonophobia, and pain from certain frequency of sounds, which is hyperacusis, CTV News reported. It's also separate from tinnitus, which is ringing in the ears.

There is an online support group for people with misophonia, found here. The condition can often affect relationships.

From SoundSensitive.org:


Acné à l’âge adulte comment s'en débarrasser ?

L'acné chez l'adulte
Acné : une maladie des glandes sébacées !
Acné : la génétique au banc des accusés !
Cycle menstruel et acné
Le traitement local de l’acné adulte
Les traitements combinés de l'acné…
La pilule, un traitement anti-acné ?
Une molécule efficace contre l'acné : l’isotrétinoïne !
L’homéopathie contre l’acné
La phytothérapie anti-acné
Être zen face à l’acné !
Acné : halte aux idées reçues
L’acné : bénigne, mais pas anodine !
Côté cosmétiques

Le traitement local de l’acné adulte


Dans les cas peu graves d’acné, le traitement restera généralement local. «Le patient devra appliquer avant le coucher un gel ou une lotion anti-acnéique sur les lésions. En parallèle, l’hygiène de la peau sera scrupuleusement assurée au moyen d’un gel dermatologique sans savon. Le matin, une crème hydratante compensera les effets desséchants du traitement», énumère Marie Serre.

Pour les impatientes, il faut se rappeler que l’efficacité d’un traitement local (suivi avec soin) ne se juge qu’au bout de deux mois… Et s’il est efficace, il devra être poursuivi jusqu’à ce que la maladie disparaisse définitivement.

Les traitements combinés de l'acné…


Quand l’acné s’avère plus sévère, les dermatologues ajoutent à ces applications locales un traitement par voie orale. Il peut s’agir d’antibiotiques (tétracyclines) administrés à faible dose pendant trois mois. Ils exercent alors une activité anti-inflammatoire et limitent la fabrication de sébum.

Attention, le traitement doit être stoppé en cas de grossesse. En effet, au quatrième mois de gestation, ces antibiotiques colorent l’émail des futures dents de lait du fœtus !
La pilule, un traitement anti-acné ?


Chez la femme adulte n’ayant pas l’intention de procréer, c’est souvent la pilule contraceptive qui fait office de traitement contre l’acné !

En effet, «l’acné disparait rapidement avec les pilules contenant un œstrogène et un progestatif antihormone mâle, comme Diane®, Belara®, Jasmine® ou encore Jasminelle®», constate Marie Serre. En revanche, dès l’arrêt de la pilule... l’acné peut revenir de plus belle. «Ces pilules ne traitent pas l’acné, mais ne font que la masquer.
Ainsi, chez certaines femmes, l’acné réapparait après la trentaine, tout simplement quand elles souhaitent être enceintes, donc quand elles arrêtent la pilule», prévient Marie Serre.

Une molécule efficace contre l'acné : l’isotrétinoïne !


Lorsqu’une acné très sévère résiste à toutes formes de traitements, l’isotrétinoïne entre en lice. Très efficace, cette molécule permet d’obtenir une disparition complète des lésions d’acné. C’est d’ailleurs le seul traitement définitif de l’acné, car il atrophie définitivement les glandes sébacées !

Cependant, sa prescription est très encadrée, car les effets secondaires de ce médicament sont nombreux (notamment une sécheresse excessive de la peau).
Par ailleurs, l’isotrétinoïne a été accusée dernièrement d’accentuer les tendances suicidaires, notamment chez les adolescents, ce que les syndicats de dermatologues ont vigoureusement démenti.

En revanche, ce qui est certain, c’est que l’isotrétinoïne entraîne des malformations graves de l’embryon. Par conséquent, durant toute la durée du traitement (de six mois à un an), la contraception orale est obligatoire, de même qu’un test sanguin de grossesse mensuel.
Être zen face à l’acné !


Le stress favorise l’apparition de l’acné.

En effet, de nombreuses cellules nerveuses sont situées près des glandes sébacées. Sous l’effet du stress, elles libèrent une substance (la substance P), qui stimule la production de sébum. Par conséquent, une activité physique régulière et une bonne hygiène de vie (sommeil, alimentation…) permettront d’atteindre une détente corporelle et mentale propice à la guérison de la peau. Le maquillage peut aussi diminuer le stress causé par l’aspect disgracieux des boutons d’acné.

Cependant, «choisissez plutôt des gammes dermo-cosmétiques non comédogènes et non grasses (oil-free)», conclut Marie Serre. Bien sûr, le maquillage ne dispense pas du traitement contre l’acné…

Acné : halte aux idées reçues

L’acné disparaît grâce à l’activité sexuelle : faux.
«Aucune étude ne relie le type ou la fréquence de l’activité sexuelle au développement de l’acné», martèle Marie Serre.

La charcuterie et le chocolat favorisent l’acné : faux.
Le lien entre l’acné et la consommation de charcuteries ou de chocolat n’a jamais été démontré. En revanche, selon une étude, une consommation importante de produits raffinés comme le pain blanc, le riz blanc… stimulerait l’activité des glandes sébacées, et favoriserait donc l’acné.


Acné et contraception : Diane 35, un médicament à réserver au court terme

Diane 35® est un médicament indiqué dans le traitement de l'acné sévère. Il fait office en même temps de contraception.

Mais attention, le médicament Diane 35® présente des effets secondaires importants.

Il faut donc en limiter le temps d'utilisation et une fois la guérison de l'acné obtenue, changer rapidement de contraception.
Diane 35®, un traitement contre l'acné, un moyen de contraception en plus
Diane 35®, des effets secondaires et des risques santé qui doivent en limiter l'utilisation
En pratique, comment utiliser Diane 35® ?

Diane 35®, un traitement contre l'acné, un moyen de contraception en plus


En cas d'acné sévère et résistant aux autres traitements (antibiotiques, isotrétinoïne, etc.), on peut prescrire un traitement hormonal spécifique, notamment chez les femmes qui ont des poussées d'acné associées au cycle menstruel.

Il s'agit du médicament dénommé Diane 35® et de ses génériques (Holgyème®, Lumalia®, Minerva 35®). Ils contiennent des hormones sexuelles progestérones qui bloquent l'ovulation. Ils exercent donc également un effet contraceptif.

Diane 35®, des effets secondaires et des risques santé qui doivent en limiter l'utilisation


Attention, il ne faut pas utiliser Diane 35® et ses génériques trop longtemps car ils comportent des risques.

Or parfois, satisfaites du résultat contre l'acné et de la contraception offerte en même temps, les femmes tendent à prolonger le traitement uniquement pour les effets contraceptifs.

Or Diane 35® n'est pas une pilule contraceptive mais un traitement contre l'acné sévère et présente des risques et des effets secondaires bien supérieurs à ceux des pilules contraceptives classiques, spécifiquement mises au point pour cette indication.

Au Canada, dès 2002, les autorités avaient publié des mises en garde. Celles-ci ont ensuite été divulguées par Martin Winckler sur son site (martinwinckler.com).
Selon une étude menée au Royaume-Uni, le risque de souffrir d'une phlébite et d'une embolie pulmonaire est 4 fois plus élevé chez les femmes utilisant Diane 35®, par rapport aux femmes sous contraception orale classique (1).

Rappelons que la phlébite correspond à la formation d'un caillot dans une veine d'un membre et que l'embolie pulmonaire se manifeste par un caillot dans une artère pulmonaire, accompagnée de troubles respiratoires et cardiaques

L'isotrétinoïne en traitement de l'acné : gare à la dépression

Le médicament le plus efficace contre l'acné, l'isotrétinoïne, augmente les risques de dépression et de suicide. L'Afssaps demande à ce qu'un test de détection des troubles dépressifs soit effectué avant prescription.
Tout savoir sur l'acné grâce à notre dossier complet

L’isotrétinoïne fait débat. C’est à l’heure actuelle « la seule molécule permettant de traiter l’acné sévère » explique Brigitte Dréno, chef du service de dermatocancérologie du CHU de Nantes. Cependant, face aux risques de dépression et de suicide susceptibles d’être provoqués par ce médicament, l’Agence française de sécurité sanitaire des produits de santé (Afssaps) en a renforcé les conditions de prescription. Cette dernière devrait ainsi être bientôt précédée d’un test de détection des troubles dépressifs.

Avant d’être généralisée, la pratique de ce test a fait l’objet d’une « étude de faisabilité ». « Nous voulions savoir si cet outil serait facilement utilisé par les médecins sans faire peur aux parents » poursuit Brigitte Dréno. Pendant huit mois, une centaine de dermatologues l’ont utilisé auprès de dix patients chacun. Les conclusions de leur travail seront connues au début 2012.

L'isotrétinoïne, dont on voit la structure tridimensionnelle, est le principe actif de divers médicaments contre l'acné. Elle a de nombreux effets secondaires, y compris sur le système cardiovasculaire ou le système respiratoire. © MindZiper, DP

En attendant, si votre adolescent doit être traité, parlez-en avec votre médecin. « Un médicament ne sera jamais prescrit contre la volonté d’un patient, poursuit Brigitte Dréno. Dans notre pratique, nous nous rendons compte que la gêne engendrée par l’acné est telle que les patients veulent être traités. » L’acné sévère peut en effet se révéler un véritable fardeau social, les boutons laissant parfois des cicatrices indélébiles.

Un suivi psychologique régulier doit être mis en place

Brigitte Dréno insiste sur l’importance d’un suivi régulier en consultation. Une approche qui, observée régulièrement, « permettrait de se rendre compte de tout changement d’humeur ». Actuellement, les jeunes filles sont reçues tous les mois pour renouveler leur prescription, délivrée exclusivement en l’absence de grossesse. En effet, l'isotrétinoïne est susceptible de provoquer des malformations graves chez le fœtus. Elles doivent donc présenter un test de grossesse négatif tous les mois pour poursuivre leur traitement. Quant aux garçons, ils font l’objet d’un contrôle psychologique « tous les deux mois ».

Enfin, bien sûr, la vigilance des parents est primordiale : si vous remarquez un isolement ou une tristesse inhabituelle et persistante chez votre adolescent (qu’il soit sous traitement ou pas d’ailleurs) n’hésitez pas à en faire part à votre médecin.

Un traitement contre l'acné sous haute surveillance

Des risques de troubles psychiatriques



Dépressions, tentatives de suicide et suicides sont des troubles psychiatriques dont le risque de survenue est augmenté sous isotrétinoïne.
Entre 1986 et avril 2009, une centaine de cas d'effets indésirables psychiatriques ont été notifiés (52 cas de dépression, 10 tentatives de suicide et 10 suicides). À noter que les cas de dépression et de tentatives de suicide étaient associés à des antécédents de dépression, à un facteur déclenchant (rupture, tentative de suicide d'un proche) ou à des troubles de la personnalité.
Les personnes qui présentent des antécédents psychiatriques et qui souhaitent suivre ce traitement doivent donc bénéficier d'une surveillance très étroite.
En cas de signes évocateurs de dépression ou d'autres troubles psychologiques, l'arrêt du traitement doit être préconisé.
Globalement, l'état psychique du patient tout au long du traitement doit être évalué avec une surveillance renforcée et un dépistage des sujets à risques. Le médecin peut par exemple utiliser un questionnaire pour évaluer le potentiel dépressif d'un adolescent avant la première prescription et tout au long du traitement.

Des risques de malformations foetales

L'autre effet indésirable de l'isotrétinoïne est un risque de malformations graves du fœtus en cas de grossesse au cours du traitement ou dans le mois qui suit son arrêt. Ce traitement est donc strictement contre-indiqué aux femmes enceintes. Il ne peut être délivré qu'à des jeunes filles et femmes qui suivent une contraception efficace, et idéalement deux. Un test de grossesse s'impose avant le début du traitement, puis tous les mois au cours du traitement et encore 5 semaines après la fin du traitement.
La prescription médicale est limitée à 1 mois et le médicament ne peut-être délivré que dans les 7 jours suivant la prescription.
Toute personne qui prend de l'isotrétinoïne doit être scrupuleusement bien informée de ce risque. Même les garçons, afin d'être sûr qu'ils n'iront pas prêter leur traitement à une copine par exemple.
Malgré toutes ces précautions, on a constaté une augmentation du nombre de grossesses chez des femmes prenant l'isotrétinoïne, notamment des grossesses débutant pendant le traitement. Ce phénomène s'explique par l'échec de la contraception : manque d'observance (oubli de pilule) ou contraception inadéquate.
Il convient donc d'insister encore sur l'efficacité de la contraception et sur les risques engendrés en cas de grossesse.

Comment traite-t-on l'acné

Comment traite-t-on l'acné : le traitement contre l'acné

Le traitement de l'acné passe d'abord par l'eviction des facteurs declenchants et aggravants de l'acne. Parmi ceux ci on peut citer :

- les frottements et les contacts prolonges avec les cheveux (meche de cheveux sur le front ou les joues...), le casque, la casquette...
- l'exposition au soleil, qui est un faux-ami puisqu'il améliore parfois l'acné, mais cette amélioration est toujours transitoire
- la manipulation des boutons
Chez la femme, le traitement de l'acné passe le plus souvent par un bilan hormonal (notamment en cas de regles irregulieres, de pilosite du visage...) et un traitement hormonal :

- la contraception est obligatoire dans de nombreux traitements de l'acné

- certains contraceptifs peuvent améliorer l'acné, tels ceux à base d'acétate de cyprotérone (Androcur ®, Pilules Diane ®, Holgyeme ®...), de drospérinone (Jasmine ®, Jasminelle ®, Yaz ®...) ou de norgestimate (Tricilest ®, Trafemi ®...)

- a contrario, certains contraceptifs peuvent aggraver l'acné, notamment ceux contenant du levonorgestrel ( Adepal ®, Daily Gé ®, Microval ®, Minidril ®, Stérilet Mirena ®, Trinordiol ®...), du gestodene, du desogestrel, du norgestrel, de la norgestrienone, de la norethisterone, ou du lynestrenol...

Le médecin choisit des traitements locaux ou par voie générale adaptés à votre type d’acné, respectez les prescriptions. Il faut savoir que l’obtention des résultats nécessite souvent plusieurs semaines de traitement et qu’on peut observer une exacerbation des lésions lors de ces premières semaines. Ceci ne doit pas vous décourager.

Le traitement de l'acné s'associe parfois à la réalisation d'un nettoyage de peau.

Voici des conseils pratiques pour quelques traitements utilisés dans l’acné

Traitements locaux : cremes et lotions contre l'acné




Monday, May 21, 2012

Donna Summer, Queen of Disco, dead at 63 after secret cancer battle

Hot Stuff singer Donna Summer died this morning aged 63 after a battle with cancer, her family has confirmed.

The Boston-born star, known as the Queen of Disco, passed away in Florida.

The Seventies icon was battling lung cancer, is reporting, with sources telling the website Donna believed she contracted the illness by inhaling toxic particles after the 9/11 terrorist attacks in New York.

Her family released a statement, saying Summer died on Thursday morning and that they 'are at peace celebrating her extraordinary life and her continued legacy'.
Scroll to see video of iconic songs and one of Donna's last performances...

It went on: 'Words truly can't express how much we appreciate your prayers and love for our family at this sensitive time.'
She had been living in Englewood, Florida, with her husband Bruce Sudano.
The singer will be remembered at a public memorial in Nashville, Tennessee next Wednesday.
Sources told TMZ she had attempted to keep the extent of her illness from fans and was recently trying to finish up her latest album.

'Swamp People' star Mitchell Guist died of natural causes

Authorities in Louisiana say a man who starred in the reality television show "Swamp People" died from natural causes.
Ascension Parish Sheriff Jeff Wiley says the parish coroner, Dr. John Fraiche, made that determination after a preliminary autopsy on Mitchell Guist.
Guist, who appeared in segments of the "Swamp People" with his brother, Glenn, died after collapsing Monday while working on a houseboat he was building on Belle River.
Authorities tell The Advocate of Baton Rouge, La., Guist had just launched the houseboat and was pushing it when he collapsed.
Funeral services are scheduled for Saturday in Gonzales.
"Swamp People," which airs on the History channel, features residents of Louisiana's Atchafalaya swamp country during alligator hunting season.

Peels to treat acne scars

The simple bang real good looks at anti-aging treatment, the peel is intended to "change skin" without resorting to surgery. By eliminating layers of damaged skin ("to peel" in English means "peel"), it offers good results, but may require a healing period or longer.

What is a peel?

Whatever its intensity, the peeling is to eliminate, more or less deep, the upper layers of the epidermis to reveal a brighter complexion, fade small brown spots, erase scars, or smooth out wrinkles ...

Its action will also stimulate collagen production, to replace cells removed by other, quite fresh, for a face visibly clarified and rejuvenated.

You can read more here



Fractional laser for treating acne scars


I present a video which shows the fractional laser in action for those concerned.

Fractional laser resurfacing acne scars usually yields a result close to the mechanical dermabrasion or traditional resurfacing without incurring the risks and side effects of these ancient techniques (including risk of secondary infection, "raw skin", several weeks of downtime).
Based on the principle of the technique of point by point (the famous "Pixels"), these lasers create - each session - the "cone or sink coagulation" of 15% to 20% of the surface allowing rapid healing of the area.

Acne scars 2012

After finishing with the crises of acne, sometimes the face has many scars.
More or less visible and unsightly, these acne scars can be a source of genes, complexes, sometimes as much as the buttons themselves. Fortunately, there are now solutions to get rid of, if not to fade significantly.

In addition to this form, read our file:
> Getting rid of acne scars.



The different types of acne scars

More or less regular, more or less deep, the scars depend on the importance of crises and the acne treatment that they received.

> Scars plane, say in "crater". In a round shape more or less clear, they form small depressions on the surface of the skin, giving it an aspect sometimes hailed. Shallow, they have a flat surface that make them look like small craters.

> The scars called "ice pick into." Much deeper than previous ones, they are also much narrower, and recall the marks left by a needle stick for example.

> Scars "bloated". Sometimes the scars instead of one aspect dug, have an embossed appearance. The tissue inflammation will cause a sort of mini fibrosis on the surface of the skin, and cause the formation of what looks like mini cysts.

Hide his scars

Here are 10 great tips to get to hide his scars. Tips on previously published http://solutions-acne.blogspot.com/
1) First, apply a foundation with a matte finish and high coverage all over her face. Very important, the foundation must be exactly the same color as your skin.
2) If the scar is hollow (as an acne scar), use a small concealer brush and fill the cavity with a highly pigmented and cache-cernes/correcteur covering a shade lighter than your skin. Important: Do not exceed the outside of the hollow portion.
Subsequently, with the same brush, apply a cache-cernes/correcteur a shade darker than your skin around the scar.
Do not blend the product-from its application, wait a few seconds for it is half dry, then lightly tap with your finger without lateral movement. Do not wipe the concealer, because it removes the product and will move the two colors in the wrong places.
3) If the scar is raised, do the opposite, that is to say that you put the concealer a shade darker on the scar and the lightest to the rim.
The technical steps 2 and 3 are a basic make-up to the eye, all that is clear ahead and all that is dark recedes. Using it for the scar, you create an optical illusion which decreases its appearance. Obviously, like any new technique makeup, you will need a little practice, but when you control it gives good results.
4) If your scar is red, you can add to your concealer corrector green. Many companies offer their version. Green is the complementary color of red. So, when placed one over the other, they cancel.
5) Sprinkle all with loose powder mineral (either with a large brush or puff) that will standardize the complexion. Free mineral powders help to camouflage the defects.
6) There is also the market of correcting pencils. They give the same effect as the concealer, but are much easier to use because they are more accurate. Suggestion: Pencil concealer & lip of Make-up Forever. As a double-ended with two tone colors, it avoids having to buy two. Price: around € 13 / $ 20 CA.
7) Avoid applying the blush over the scars once the correction concealer made. You could undo all the work and bring out the scar more.
Be careful not to disguise a scar in healing process. You must wait until the flesh is more raw, which completely healed.

Natural solutions for treating acne scars

Here are four solutions totally natural. For only slight scars so do not expect miracles.
Solution for acne scars 1: Lemons
If your acne scars are dark, you can use lemon juice to lighten them. Clean your face with lemon juice. Pour a teaspoon of lemon juice into a cotton ball and spread the mixture over the traces of acne. Leave for ten minutes, then rinse. Use caution with lemon juice because it can make your skin photosensitive. So be sure to use sunscreen on any area you treat with lemon juice before going into the sun.
Solution for acne scars 2: Baking Soda
Exfoliate your skin with baking soda. Often, a version of baking soda is used in treatments of cosmetic microdermabrasion. You can give yourself a microdermabrasion treatment by mixing mini one teaspoon of baking soda with two teaspoons of filtered water. Then gently rub the mixture on your acne scar for sixty seconds then rinse (do not touch the baking soda with eyes).
Solution for acne scars 3: Olives
After exfoliating your skin with baking soda, massage a small amount of olive oil on your face. Acne scars can cause the skin to the loss of its elasticity and flexibility. Nutrients moisturizing olive oil will penetrate into the skin to intensely moisturize the skin and soften the skin texture.
Solution for acne scars 4: Fruits
You can coat the fruit on your face for gentle exfoliation of acid. Try are a quarter cup of pineapple and smooth it on your face. Leave it for 10-15 minutes, then rinse. Pineapple contains ascorbic acid, it gives a lightening effect on the face, and helps make acne marks disappear.

Thursday, May 10, 2012

Cystic Acne - Causes and Treatment

Cystic acne treatment begins with an understanding of what cystic acne really is. Cystic acne is also known as nodulocystic acne and is, quite basically, a severe type of acne. It consists of inflamed breakouts that can occur not only on the face but also on other parts of the body. The blemishes can be quite substantial. Some may even be several centimetres wide. Cysts are the most severe manifestation of an acne blemish.

Cystic acne treatment begins with an understanding of what cystic acne really is. Cystic acne is also known as nodulocystic acne and is, quite basically, a severe type of acne. It consists of inflamed breakouts that can occur not only on the face but also on other parts of the body.
The blemishes can be quite substantial. Some may even be several centimetres wide. Cysts are the most severe manifestation of an acne blemish. They can be both uncomfortable and painful, and appear as soft bumps under the skin’s surface.

Some individuals may also develop nodules - firm bumps of varying sizes under the skin’s surface. These nodules can often cause damage that takes some time to heal.
These are the symptoms of cystic acne, but what causes it?

Causes

Cystic acne is actually attributed to the same causes of acne in general. Sebaceous glands produce excess oil, dead skin cells block pores, a predominance of bacteria on the skin that cause acne, and a susceptibility to infections.



Inflamed blemishes happen when a follicle wall breaks and an infected substance finds its way into the dermis. The depth of this break impacts the severity of the resulting blemish. If the infected substance infects nearby follicles then nodules can develop.

Similarly, cystic acne blemishes develop when there is a deep break in the follicle wall and a membrane grows around the infection.

Effects

This type of cystic breakout causes damage to healthy skin tissues. Because of this, these breakouts often result in scarring of the skin. Touching and picking at cystic acne should avoided at all times, as it will only make the situation worse. You may contribute to the scarring that you are trying to avoid and often spread the bacteria or infection.



Psychologically, cystic acne can also make you shy away from social situations. This is the most difficult impact of it to live with. You may find yourself limiting your lifestyle just because you are not happy with your appearance. This is obviously not the best option, and you should always be looking to improve your lifestyle sooner rather than later. Tempus fugit.

Treating Cystic Acne

Treatment can help to decrease the immediate symptoms and the damage that your skin experiences in the form of scarring. For this type of acne, prescribed medications are often necessary. The first attempt at treatment is not always successful, but with subsequent attempts progress can often be made. Accutane is generally the treatment of choice offered by most medical practitioners for cystic acne, but as you probably already know there are numerous possible sideeffects to consider.

Personally, I am a firm believer that a healthy, properly functioning body can deal with almost any ailment. If you achieve and maintain a healthy pH balance (6.5 - 7 pH) then you will find that the majority of sicknesses disappear or can be prevented. If you are interested in avoiding serious medications to treat your cystic acne I suggest switching to a raw vegetable diet for at least a month and trying to keep active with some regular, intensive exercise. Of course, despite its frequent success and the definite improvement you will see there is always the off-chance this won’t eliminate your cystic acne completely, but if nothing else then you will at least feel a lot better, both physically and mentally.

Some other possible treatments include oral antibiotics, surgical intervention or drainage, intralesional corticosteroid injections and sometimes oral contraceptives for female patients. These treatments may or may not be effective on their own, or they may need to be combined to fully combat your cystic acne.

Just because your first attempt at dealing with cystic acne does not work, that does not mean that no further attempts will either. You do not have to just accept cystic acne. Be persistent. There are many treatments availableFind Article, and you can always work with a doctor to find an effective treatment regimen for you if no other remedies are working.

Cystic acne treatment can help you in getting your lifestyle back. Resist the negativity that is being put out there by other sufferers; they have given up. By seeking treatment you can make progress toward clearing up your skin. And with clearer skin and the consequential renewed confidence you will see that I was right.

Treatment of Acne Scars

Acne is a skin condition that affects up to 80% of people in their teens and twenties, and up to 5% of older adults. While many people recover from acne without any permanent effects, some people are left with disfiguring acne scars. There are some topical skin care products and medications that can improve mild scarring, but most acne scars are treated with a combination of surgical procedures and skin resurfacing.
After an acne lesion has healed, it can leave a red or hyperpigmented mark on the skin. This is actually not a scar, but rather a post-inflammatory change. The redness or hyperpigmentation is seen as the skin goes through its healing and remodeling process, which takes approximately 6-12 months. If no more acne lesions develop in that area, the skin can heal normally. Any color change or skin defect still present after 1 year is considered to be a permanent defect or scar. 
Preventing Early Acne Scars
The best way to prevent post-inflammatory changes caused by acne is to prevent acne lesions from occurring. This is done by understanding the factors that cause acne and using the appropriate treatments for the different acne types. See the following articles for more information about acne causes and treatments

Treating Early Acne Scars
The post-inflammatory changes caused by acne are part of the skin's natural healing process. There are certain practices and medications that can help facilitate this healing process.
  • Unprotected exposure to the sun causes more skin damage and delays healing, therefore wearing a good sunscreen is important.
  • Using tretinoin (Retin-A, Renova, Avita) speeds up the skin's remodeling process and helps heal post-inflammatory changes.
  • Appropriate formulations of Alpha-Hydroxy Acids (AHAs) and Beta-Hydroxy Acid (BHA) that contain the correct concentrations and are at the appropriate pH also help the skin's remodeling process.
  • Picking at scabs should be avoided at all costs. Scabs form to protect the healing process that is going on underneath them. Pulling a scab off before it is ready interferes with the healing and remodeling process, prolonging the time that post-inflammatory changes will be visible.
Antioxidants and Post-Inflammatory Changes
As we understand more about skin damage from free-radicals, it seems that using an antioxidant would help treat post-inflammatory changes or even permanent scars. Unfortunately no good scientific studies have shown that any oral or topical antioxidant prevents or heals skin damage. As a matter of fact, Vitamin E, when applied topically to healing wounds, has been shown to cause more harm than good. As antioxidant research continues, scientists may find a formulation that effectively reverses skin damage, but until then any claims of skin rejuvenation through the use of antioxidants are merely hype.

Acne Scars: Types and Treatment

"Old-looking" skin can sometimes have less to do with aging than with a defect that makes the skin look prematurely old. One such skin problem—and a fairly common one—is acne scars.
Acne is one of most common skin conditions in the world, afflicting 40 to 50 million Americans. Nearly 80 percent of people aged 11 to 30 years have acne, most often on the face, chest and back. However, acne is not restricted to any age group; adults in their 20s, 30s and even into their 40s can get acne. Most cases of acne responds to treatment and clears up without leaving scars. Healed acne does leave scars in some people, however, and it is not easy to predict who will have scars after acne and who will not. Severe, inflamed, cystic acne always leaves scars after healing, but in some people even superficially inflamed acne can result in scarring.
Whether acne scarring is deep or superficial, extensive or scattered, the esthetic result can be less than desirable and even disturbing. Acne scars can give the skin an "old" look. Scars may also contribute to an appearance of age as the skin loses its elasticity over the years.
A number of treatments are available to remove or improve acne scars. The type and depth of scars influences the choice of treatment to a large degree. Here are some basic facts about acne scars:
Types of Acne Scars
Acne scars result from two types of tissue response to the inflammation of acne: (1) increased tissue formation, and (2) loss of tissue.
Increased Tissue Formation
Scars caused by increased tissue formation are caused by a build up of collagen in the skin. These are called hypertrophic and keloid scars

Keloids tend to "run in the family"—that is, there is a genetic predisposition to form keloids after tissue injury. African-Americans often have a predisposition to keloid formation. Some families also tend to form hypertrophic or thickened scars.
Scars Resulting from Loss of Tissue
Acne scars resulting from loss of tissue are more common than scars resulting from increased tissue formation. There are several types:
Ice-pick scars get their name from their appearance. They may be superficial or deep, are usually small in diameter and have steep sides like an ice-pick wound. They may be hard or soft to the touch; the soft scars are usually more superficial and the hard scars deeper. The base of hard scars under the skin may be wider than the scar at the surface of the skin.
Depressed fibrotic scars are usually large scars that have sharp margins and steep sides. They are similar in appearance to deep chicken pox scars.
Superficial and deep soft scars are variable in size, and have sloping edges that merge with normal skin.
Atrophic macules are soft, flat scars that often have a bluish or violet color on white skin due to underlying blood vessels. Macules tend to fade over time and become less obvious.
Treatment of Acne Scars
A person may seek treatment for acne scars (1) as a procedure to remove or improve the scars, or (2) in conjunction with an overall program of skin rejuvenation.
It is essential for the patient to discuss the desired outcome of the procedure with the dermatologist or dermatologic surgeon. Selection of a skin rejuvenation procedure may be guided, in part, by the result the patient wishes to have accomplished:
  • Chemical peel
  • Dermabrasion
  • Laser or resurfacing of scars
  • Soft-tissue augmentation
  • Intralesional steroid injection (keloids)
  • Excisional surgery in selected cases
Chemical peels can improve small, depressed scars and some larger scars. Peeling may also be effective in treating any remaining acne by removing comedones (blackheads and whiteheads). Ice-pick scars and deep fibrotic scars are not treated effectively by chemical peels. Keloids are usually not treated by chemical peels. Repeated and/or deep peels may be necessary to improve deep or extensive scarring.
Dermabrasion was originally developed as a procedure to treat acne scars, and is still a procedure commonly used for that purpose. It can reach deeper layers of skin than a chemical peel and is a possible choice for treating both deeper and hypertrophic scars. In the past, dermabrasion was not considered effective in treating ice-pick scars because removal of the top layer of skin sometimes opened up a wider, fibrotic scar in deeper layers. Today a combination of dermabrasion and "punch" excision of scar tissue make many ice-pick scars treatable by dermabrasion.
Laser treatment of acne scars is a newer technology but one that can be very effective in selected patients. The various energy and tissue-penetrating power of different lasers may be used to treat complex scars. For example, the deep tissue penetration of a YAG laser may be used to "sculpt" irregular scarring and the infrared beam of the carbon dioxide laser may be used to tighten collagen fibers in the skin and elevate depressed scars.
Soft-tissue augmentation can correct some atrophic (loss of tissue) scars. Injections of subcutaneous fat or collagen under the scars elevates them to bring the surface of the scars even with the surface of surrounding skin. The procedure may have to be repeated from time to time.
Injection of steroids directly into keloid scars can sometimes result in scar improvement. An intralesional injection can be combined with surgery to reduce the size of scars in carefully selected patients. Keloid surgery should be performed only by a dermatologic surgeon.
Acne scars are an unwanted reminder of a condition that can cause embarrassment and social isolation. Scars can also contribute to an appearance of premature aging. The good news is that acne scars can usually be treated by a dermatologist or dermatologic surgeon, and do not have to be endured.

dermatologist acne treatment

How to Treat Mild, Moderate and Severe Acne
TREATING MILD ACNE
Mild acne consists of small lesions, such as blackheads, whiteheads or pustules, which appear at or near the surface of the skin. As such, mild cases of acne can sometimes be controlled at home by:
• Gently washing the affected area(s) with warm water and a mild soap twice a day to remove dead skin cells and excess oil
• Using a topical (applied to the skin) over-the-counter acne treatment containing benzoyl peroxide or salicylic acid.
Most mild acne can be controlled by gently washing the affected area(s) and using a topical preparation, such as benzoyl peroxide.
At-home treatment requires 4-8 weeks to see improvement. Once acne clears, treatment must be continued to prevent new lesions from forming.
Even mild cases of acne may require the help of a dermatologist. If the acne does not respond to at-home treatment, a dermatologist can assess the situation and determine an appropriate therapy. In these cases, combination therapy (two or more treatments) may be used. Combination therapy may include use of a prescription topical antimicrobial or topical retinoid. These prescription topicals can be very effective in clearing mild acne.
TREATING MODERATE TO SEVERE ACNE
In moderate to moderately severe acne, numerous whiteheads, blackheads, papules and pustules appear that cover from ¼ to ¾ of the face and/or other affected area(s). Moderate to moderately severe acne usually requires the help of a dermatologist and combination therapy (using two or more treatment options).
Treatments used to treat moderate to moderately severe acne are:
• Physical methods, such as comedo extraction or light therapy
• Prescription Medications
o Topical (applied to the skin) antimicrobials
o Topical retinoids
o Oral antibiotics
o Oral contraceptives
• Over-the-counter topical acne medications
Dermatologists recommend early treatment for moderate to moderately severe acne
Dermatologists recommend early treatment for moderate to moderately severe acne because when moderate to severe acne is not treated early, scars can develop. Acne scars take two forms—as raised thickened tissue or as a depression, such as pits or pock marks. The only reliable method of preventing or limiting the extent of these scars is to treat acne early in its course, and for as long as necessary. Additionally, anyone with acne who has a known tendency to scar should be under the care of a dermatologist.
TREATING SEVERE ACNE
Severe acne is characterized by deep cysts, inflammation, extensive damage to the skin and scarring. It requires an aggressive treatment regimen and should be treated by a dermatologist. Severe, disfiguring forms of acne can require years of treatment and may experience one or more treatment failures. However, almost every case of acne can be successfully treated.
Physical methods and prescription medications that dermatologists use to treat severe acne include:
• Drainage and surgical excision
• Interlesional corticosteroid injection
• Isotretinoin
• Oral antibiotics
• Oral contraceptives
Drainage and Surgical Excision:
Some large cysts do not respond to medication and may require drainage and extraction. Drainage and extraction, or “acne surgery” as it is also called, should not be performed by patients. Dermatologists are trained in the proper technique and perform acne surgery under sterile conditions. Patient attempts to drain and extract comedones by squeezing or picking, can lead to infection, worsening of the acne and scarring.
Severe acne requires an aggressive treatment
regimen and should be treated by a dermatologist.
Interlesional Corticosteroid Injection:
When an acne cyst becomes severely inflamed, there is a good chance it will rupture and scarring may result. To treat these severely inflamed cysts and prevent scarring, dermatologists may inject such cysts with a much-diluted corticosteroid. This lessens the inflammation
and promotes healing. An interlesional corticosteroid injection works by “melting” the cyst over a period of 3 to 5 days.
Isotretinoin:
Isotretinoin is a potent drug reserved for treating severe cystic acne and acne that has proven itself resistant to other medications. Isotretinoin is a synthetic (man-made) retinoid (form of vitamin A) that comes in pill form. It is usually taken once or twice a day for 16 to 20 weeks.
Today, it is the most effective acne treatment available because it is the only acne treatment that works on all four factors that predispose a person to acne – excess oil production, clogged skin pores, P. acnes and inflammation. The remissions achieved with isotretinoin usually last for many months to many years. For many patients, only one course of isotretinoin therapy is needed.
While isotretinoin is the most effective acne treatment available, it cannot be prescribed to everyone due to a number of potential side effects—some serious. One of the most serious side effects is the potential to cause severe birth defects in a developing fetus. For this reason, the U.S. Food and Drug Administration (FDA) requires that women not be (or become) pregnant while taking isotretinoin. FDA regulations require women of childbearing age to take 2 pregnancy tests prior to beginning isotretinoin therapy and use 2 forms of birth control for 1 month before therapy begins, while taking the drug and for 1 full month after therapy. It is also important that women not breast feed during this time. Women who wish to become pregnant after taking isotretinoin should talk to their dermatologist and gynecologist about when it is safe to get pregnant after receiving isotretinoin therapy.
Other possible severe side effects that may occur while taking isotretinoin include:
• Severe pain in the chest or abdomen
• Trouble swallowing or painful swallowing
• Severe headache, blurred vision or dizziness
• Bone and joint pain
• Nausea or vomiting
• Diarrhea or rectal bleeding
• Depression
• Dryness of the skin, eyes and nose
• Thinning hair
If any side effect occurs, the patient’s dermatologist or other healthcare practitioner should be contacted immediately because some of these side effects can lead to serious health problems.
While taking isotretinoin, patients are regularly monitored for side effects through follow-up visits. For most people, these side effects are tolerable and not a reason to discontinue therapy before remission is achieved. However, it is important to keep appointments for follow-up visits because monitoring can reveal conditions that a patient might not notice. For example, a patient may not realize a rapid increase in bad cholesterol that is detected through a blood test.
The decision to use isotretinoin should be made jointly by patient and dermatologist. When used with all due caution under close medical supervision, isotretinoin can resolve severe acne that has not responded to other therapy. It has proven especially effective in resolving cystic acne, a severe form of acne that usually does not respond to other therapies.
For a substantial number of patients, one course of isotretinoin therapy is all they will ever need. A small number of patients require more than one course of isotretinoin therapy to control severe acne.
It is important to take isotretinoin as prescribed—even if the skin clears before all of the pills have been taken—to prevent relapse. At the end of an effective course of isotretinoin therapy, all or most of the acne lesion will have cleared. Patients may notice residual erythematous (reddish) macules (flat spots) where acne lesions were present. These macules are not scars, and they will fade in 6 to 8 weeks.
After therapy, patients should continue to follow the 12 Ways to Get Better Results from Acne Treatment.
Oral Antibiotics:
Oral antibiotics have been a mainstay of therapy for severe acne for many years. Like topical antibiotics, oral antibiotics work to reduce the P. acnes population (a contributing factor in acne), which, in turn, decreases inflammation. Treatment with oral antibiotics usually begins with a high dosage, which is reduced as the acne resolves. Over time, the P. acnes bacteria can become resistant to the antibiotic being used to treat it. When this happens, another antibiotic can be prescribed. Numerous studies support the effectiveness of the following broad-spectrum oral antibiotics that are used to treat acne in the United States: doxycline, erythromycin, minocycline and tetracycline. For information about each of these oral antibiotics, see Prescription Acne Medications.
Oral Contraceptives:
Oral contraceptives have been shown to effectively clear acne in women by suppressing the overactive sebaceous glands. Oral contraceptives can be used as long-term acne therapy; however, this medication should not be prescribed to women who smoke, have a blood-clotting disorder, are older than 35 or have a history of migraine headaches—without the advice of a gynecologist.
Severe Acne: 4 types
Severe acne can affect many facets of a person’s life, causing a great deal of embarrassment and stress. Severe acne may significantly limit one’s social life and even interfere with opportunities for employment. Since this condition can be disfiguring and require years of treatment, it is important to see a specialist. Dermatologists have the most